This signature bodywork session is intentionally crafted to care for your muscular system through personalized, focused techniques, while harmonizing with your nervous system. This intuitive, outcome-based treatment gently addresses areas of tension and imbalance, using precise methods tailored to your needs. Through slow flowing movements, and cycles of mindful pressure and release, trigger point therapy helps to dissolve pain at its source, fostering deep relief and long-lasting well-being. Your body’s wisdom and Ashley's intuitive guidance work in harmony to facilitate healing on a deeper level. We will work together to connect you with your breath for a deeper most restful state of being, tune into sound instruments and vibrations to clear your mind, connect you to your senses through aromatherapy, while warm heat packs are placed on sore areas of the body, resulting in an all-encompassing relaxed blissed out state of being.

This session is a focused bodywork treatment designed to release tension in the facial, scalp, neck, and upper back muscles. By gently massaging the tension from these areas, we work to ease pain patterns and decrease tension. Simultaneously, we open and lengthen the chest and front neck muscles, creating space and balance between the front and back of the body. If you experience migraines, tension or cluster headaches, TMJ disorder, anxiety, stress, or upper body tightness, this treatment will provide deep relaxation and use powerful techniques to relieve chronic pain, restoring harmony and ease within.

A specific massage for tension in the face muscles, jaw, head, and neck with warm herbal heat packs.

A powerful combination of reiki and sound healing that facilitates a state of deep relaxation using rich harmonics to balance your energy and physical body. Instruments such as gong, crystal quartz singing bowls, chimes, and Tibetan bowls promotes a state of peace providing stress relief, to aid your mental health, and all-around wellbeing. Reiki is a Japanese healing modality that uses gentle touch to guide energy through the body and promote healing.

This reflexology treatment works to balance the body’s energy, life force, or ‘Qi,’ by applying precise and gentle pressure to specific points on the feet. Pain in the body is often a result of blocked or stagnant energy. By working with the corresponding reflex points, we stimulate and release these blockages, restoring balance and easing discomfort throughout the body. As the energy pathways open, the body’s natural flow of ‘Qi’ is reestablished, where it flows with more ease throughout the body. This deeply relaxing and grounding session not only soothes the nervous system but also encourages a grounded reconnection with yourself.

Add this beautiful offering of sound healing that facilitates a state of deep relaxation using rich harmonics to balance your energy and physical body. Instruments such as crystal quartz singing bowls, chimes, and tibetan bowls promotes a state of peace providing stress relief, to aid your mental health, and all-around wellbeing. This add on is perfect to relax you and bring you into a deeper sense of calm within you before your body work.

Cupping is a process in which a vacuum is created in a cup placed on the skin ( creating negative pressure ) so that the muscle rises up into cup, increasing local circulation. Cupping is much like the inverse of massage – rather than applying pressure to muscles, it uses gentle pressure to pull them upward. Cupping is used commonly over areas of stiffness, where pain manifests and creates tight muscles. In massage, we can use cupping to lift the fascia and glide the cups and allow for more range of motion in an area of restriction. After a cupping treatment, circle marks are left on your skin for at least a week; depending on how deep in color they are. This is completely normal and part of the healing process.